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Fitness

January Detox | Juicing

Lily Shepherd
Fashion & Style Editor9 years ago
View Lily Shepherd's profile
January Juicing Recipes

Juicing is one of the most popular diet trends of late, and with good reason; juicing is easy, convenient, and – most importantly, we think – delicious. Whether you’re juicing as a healthy addition to your regular diet, or to feel better after Christmas indulgence, we’ve got a selection of delicious and nutritious recipes guaranteed to tempt you…

The Juicer

A great juicer makes for great juice, and here at The Hut, we’ve got a huge selection of luxury juicing equipment in our Healthy Eating department. We’d recommend the Sage by Heston Blumenthal Nutri Juicer Plus for those who like to juice plenty of fruits and vegetables in one go, or the Bio Chef Silent Juicer for quick and compact juicing – we’ve got the perfect juicer for everyone!

Juicer
Sage by Heston Blumenthal Nutri Juicer Plus | Bio Chef Silent JuicerThe Essentials

For slicing, peeling and chopping, the right essentials are a must. The Joseph Joseph Index Chopping Board not only looks beautiful in the kitchen – it’s of professional quality and reduces cross contamination between foods. Chop and peel to your heart’s content with the Morphy Richards 5 Piece Knife Block Set and Joseph Joseph Peeling Perfectionist Set.

Equipment

Joseph Joseph Index Chopping Board Morphy Richards 5 Piece Knife Block Set | Joseph Joseph Peeling Perfectionist Set

Green JuiceBest Juice For: The Ultimate Detox

Green juices are known for being packed full of vitamins, minerals, and nutrition, and this green juice is no exception: combining the essential amino acids of celery with kale, a green apple, flat parsley, lemon, lime and ginger creates a refreshing and detoxifying juice.

Green
1 bunch celery4 kale leaves1 green apple1 lemon1 limeFresh ginger, to tasteRecipe Source: The Cultureist Carrot and Apple JuiceBest Juice For: Glowing Skin and Healthy Hair

Carrots are rich in beta-carotene, an ingredient which is found in skin care products and is proven to enhance skin texture and luminescence. Combining this with the freshness of an apple and fiery kick of ginger makes for a delicious juice!

Skin
4 carrots½ appleFresh ginger, to tasteRecipe Source: Well and GoodEnergizer JuiceBest Juice For: Boosting Energy Levels

Bursting full of antioxidants and vitamins, berries are perfect for boosting those flagging energy levels. Drink first thing in the morning instead of your usual coffee for a caffeine-free energy boost!

berry
150g blackberries75g raspberries75g strawberries1 pear2 red applesRecipe Source: Life HackJuicing On the Go

Juicing is the perfect way to stay healthy whilst on the go, at work, or running errands. Invest in a good quality refillable bottle to take everywhere with you: we’re loving the Brita Fill and Go Bottles for transporting fresh juices.

Brita
Brita Fill & Go BottleNeed more inspiration?

If you're looking to up your healthy-eating game around the clock, try using a Spiralizer to create delicious meals from a variety of vegetables - try the Oxo Good Grips Hand Held Spiralizer or the Gefu Spiral Slicer to make courgetti, sweet potato curly fries or fun salads.

Spiralizer
Oxo Good Grips Hand Held Spiralizer | Gefu Spiral Slicer 
Lily Shepherd
Fashion & Style Editor
View Lily Shepherd's profile
Collector of rose-gold homeware, scented candles and quirky photograph frames, I’m a Southern girl living in Manchester passionate about fashion, beauty and interiors. When I’m not writing about beautiful things, I can be found fashion blogging, or exploring my new Northern home.
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