After the indulgence of Christmas and the New Year, we're in need of some serious pampering. Focus on health and fitness this month to beat the January blues, and detox your way to glowing, beautiful skin. Follow our January detox guide below to ensure you’re looking – and feeling! – your best this month…
Start from WithinA great detox starts from within, and we love the Imedeen Time Perfection Skincare Tablets for keeping skin soft, smooth, and supple. Fish proteins and polysaccharides help to reduce fine lines and wrinkles, improving skin quality and moisture balance.
For hair and nails, try the Imedeen Hair and Nail Tablets; combining bitoin, zinc and B-vitamins, these capsules help to keep hair and nails strong and healthy. Don’t forget a multivitamin, either; Centrum Advance Tablets are the perfect way to maintain a healthy lifestyle on the go.
Exfoliate, Cleanse, Tone
Keep energised during January by keeping skin exfoliated, rejuvenated and refreshed. We’re loving the Skin Chemists Volcanic Ash Exfoliator, which helps to gently remove dead skin cells and impurities, leaving skin feeling smoother, brighter and youthful. After exfoliating, cleanse with the Living Nature Purifying Cleaner – a lightweight, foaming cleanser which is formulated with the soothing properties of Manuka honey.
Finish off your exfoliate, cleanse and tone routine with the Bliss Daily Detoxifying Facial Toner. Super refreshing and mega-moisturising, this toner is crammed full of antioxidants to purify and protect skin – the perfect end to your skin detox routine!
After a gluttonous December, there’s no better feeling than getting back in shape. When you’re on the go, try the Slendertone range: for a pert derriere, try the Slendertone Bottom, and firm up those bingo wings with the Slendertone System Arms for Women and Men. Best used alongside healthy eating and moderate exercise, Slendertone systems use intensive muscle toning technology to give visible and fast results in just as little as four weeks.
Sore muscles can throw off your gym routine, so make sure you're feeling as strong as possible with a little help from Mio Skincare. Stop tired muscles in their tracks with the Mio Skincare Workout Wonder Invigorating Muscle Gel; apply this potent mixture to aching limbs pre- or post-workout to soothe and relax tightness and stiffness.
After exercising, soak your soreness away with the Mio Skincare Liquid Yoga Bath Soak; an indulgent bath soak crammed full of moisturising properties. Finish your post-fitness beauty regimen with Mio Skincare Shrink to Fit Cellulite Smoother, a luxuriously creamy formula which helps to even out the appearance of cellulite and smooth the skin.
Who says beauty treatments have to be confined to the spa? Pamper yourself at home with the Balance Me Radiance Face Mask – a soothing, intensive treatment mask to replenish lost moisture and luminosity. If you’re feeling particularly indulgent, why not relax in a bath scented with Elemental Herbology Detox Botanical Bathing Infusion – swirl 2-3 capfuls of the reviving oil into hot, running water for a truly spa-like experience.
